class schedule

Tarzana Location

Mondays and Wednesdays


Tuesdays and Thursdays




Northridge Location

Tuesdays and Thursdays


how to take class:

Simply fill out the form below to let us know when you'll be taking your first class.

Name *

Your first class is free! Come to class a few minutes early to sign a waiver and get ready to have some fun! After your first class, you don't need to reserve your spot- simply choose your membership option and sign in when you arrive!

membership options

First Class is always FREE

Unlimited Classes $150

Single Class $20

10 Classes $150

To purchase a membership, click HERE.

what to wear/bring

Wear athletic clothing, preferably form fitting, and something you don't mind getting a little chalky. You don't need any shoes- we go barefoot! Bring a water bottle- we have purified water on tap, but you'll need something to put it in!

What can i expect in class?

Class consists of a warm up, foundational drills, 2-3 rotations of skills/strength drills, and a cool down stretch. Class is 55 minutes. View more here.

Find us!

Tarzana Location:

Synapse Strength & Conditioning

18750 Oxnard St #402

Tarzana, CA 91356

Call us: 818-705-5405

Northridge Location:

Magnitude Cheerleading

8811 Amigo Ave

Northridge, CA 91326

Email us: