Allison Truscheit

Founder of The Gymnast Method

Allison was a gymnast in Dallas, TX for 10 years before pursuing competitive dance through college, and competing in CrossFit and Weightlifting through the present. She has taught adults and kids gymnastics, dance, yoga, weightlifting, and conditioning for over 10 years and has always maintained her passion for the sport of gymnastics, thus birthing TGM in 2016. 

Allison is the current co-owner of Synapse Strength & Conditioning and is a nationally ranked weightlifter. 


become a coach

We'd love for you to join TGM coaching family. To become a coach, you must pass through several steps, including a seminar, written test and a short internship. If you'd like to learn more, please email us at